Deb Lauren
VP of Partner Growth and Development
SORCE Partner
Hi, my name is Deb - VP of partner growth and development here at SORCE!
I have chosen to partner with SORCE because It gives me a way to objectively assess my health and decision making! Not only does tracking your nervous system give you insight into how “ready” your mind/body vehicle is to take on the day, but you can make connections between what choices move the dial for you, personally.In a world where we tend to follow trends and advice from others, I love how, with the SORCE app, I can test out various healing modalities, workouts, food choices, etc over time and watch how my HRV score responds.
That kind of dependable feedback is invaluable when learning to trust your own body to know what tools and choices work best for you.
How Does SORCE Work?
1
Take Your HRV Score using the SORCE App
2
Based on your HRV Score receive audio coaching that caters to your energetic needs
3
Track your personal trends over time
What is HRV?
HRV (heart rate variability) is a biomarker you were born with and you want a lot of it. In short, the higher your HRV Score is the more vital, healthy and energized you are. The lower your HRV Score is, the less you are able to handle challenges and demands.
THE GOAL OF THE SORCE IS TO BOOST YOUR HRV!
YOUR SORCE MEMBERSHIP INCLUDES:
Daily HRV assessment
Take a 1-min HRV assessment to objectively see the health of your nervous system.
Daily coaching from health and performance coaches
Quick and effective 2 minute audios delivered to your inbox daily to help you ground down in this new approach and boost your HRV.
Community + Live Workshops
Powerful and innovative community to keep you accountable to reach your goals + monthly live workshops to dive deeper into your healing!
Data + analytics
See your HRV trends over time in daily, monthly, and all-time views.
Testimonials
I'm much more deliberate about pacing myself and forgiving myself. When I don't have the energy or when I am not up to tackling my entire to do list, I practice a lot of self talk that sounds something like "it's ok" instead of beating myself up with guilt.
— Bryan M.
SORCE has helped me become more aware of how my daily habits can impact my energy levels and overall mental health. By taking my HRV every morning, I'm able to track day or day where I'm over-exerting myself or not giving myself time to rest and can now adjust from there. Overall, I have become more mindful of my exercise, work, and eating habits by being able to track how those habits impact my HRV overall and can pivot accordingly to take better care of myself holistically.
— Jane L.
SORCE has impacted my energy and health in many ways. There were many times before I started using SORCE that I would just power through my day despite my energy. Now I feel more empowered to do what is needed for my body (energy), knowing that it will be more beneficial for myself and my work/life in the long run.
— David G.