Experience Includes

  • Live Kickoff: A 2-hour immersive session plus 1-hour onboarding to establish your foundation.
  • Daily HRV Tracking: One-minute assessments each morning using the SORCE App, no wearables required.
  • Weekly Group Coaching: Expert-led sessions to review your HRV data and provide strategic guidance.

Live Call Schedule

Live sessions are held via Zoom most Tuesdays at 11:00 AM PT and run for 60 minutes. Calendar invites and Zoom links will be provided in advance for each session.

Call 1: Live Kickoff Workshop

  • Tuesday, July 8th at 11:00am PT

Call 2: Technical Onboarding

  • Wednesday, July 9th at 11:00am PT

Call 3: Data Review & Coaching

  • Tuesday, July 15th at 11:00am PT

Call 4: Data Review & Coaching

  • Tuesday, July 22nd at 11:00am PT

Call 5: Data Review & Coaching

  • Tuesday, July 29th at 11:00am PT

Call 6: Closing

  • Tuesday, August 5th at 11:00am PT
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Pricing & Enrollment

The Practice 30-Day Experience is a $499 investment.

Enrollment is by application to ensure the experience is a strong mutual fit. Following your application, you'll be invited to a brief 15-minute call to assess alignment. This call is complimentary and does not guarantee enrollment.


Scholarship opportunities are available and can be discussed after your application is submitted. All scholarships are reviewed on a case-by-case basis.
Space is limited. We recommend applying early to be considered.

All Your Materials In One Place

Once The Practice begins, you’ll receive access to the SORCE App, where all materials will be housed.

Within the app, you’ll find educational videos, downloadable PDFs, and replays of the live sessions. You’ll also use the app each morning to complete a brief HRV assessment, allowing you to track your nervous system health throughout the experience.

Reflections

"One of the things I’ve really come to appreciate is the accountability piece. It’s helping me tune into myself in a whole new way.
Since our last session, I had my first two recovery days, and the contrast between how I handled them was eye-opening.
Yesterday, I got another recovery day, my lowest HRV score since I started tracking.
Today? I have a push day. I feel so much more clear and energized—and I truly believe it’s because I gave myself what I needed yesterday."

- Jessica Todd, Vice President, Marketing at On Target Laboratories

"Lately, my biggest insight has come from not thinking. I’ve been experimenting with letting go of resistance and attachment to outcomes, essentially, not making everything mean something.
Instead of getting caught in the cycle of stories, even the ‘positive’ ones, I’ve been practicing simply noticing what is, without judgment or over-analysis. It’s become a powerful daily checkpoint, just observing, letting it be, and moving forward with more clarity and ease."

- Matt D'amour, Executive Business Coach

"Never have I done this before and never have I felt more life in my body and work."

- Sara W., Director of Opera

"I’ve had some powerful breakthroughs by tying my HRV to my energy levels. Syncing high HRV days with connecting with people truly fuels me. Replacing Zoom with walkie-talkies and closing my eyes during calls has helped me stay focused and energized. These small tweaks have made maintaining high HRV both fun and effective."

- Jason Henkel, Trainer, Speaker, Facilitator, Coach, and Corporate Mystic

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