ENERGY EXPERT
SORCE X Linda Lange
Hi, I’m Linda Lange, Energy Expert and Host of the Raise Your Energy Podcast.I help individuals and teams to learn how to change based on the concepts of neuroscience. My vision is to help everyone who struggles with burnout to experience how awesome their life can truly be.I experienced burnout myself a few years ago and not just recovered but changed into a version of myself that will never burnout ever again.
Now I want to spread the word about how everyone can do that - which I do weekly on my podcast.The program “Change Your Mind … Create New Results” teaches my clients the fundamental process of change which they then implement into their lives. It is my mission to support them on this change journey!
JOIN SORCE TODAY AND GET PERSONALLY COACHED BY ME!
SORCE is forgiving, honest, and gives me permission to show up as myself.
I am a type A person who always does everything for everyone and often I neglect myself and my needs. For the first time in forever, I was able to check-in with MY body and energy every morning and tailor my day to support my needs. Never have I done this before and never have I felt more life in my body.
-Sandy S.
How Does SORCE Work?
1
Take Your HRV Score using the SORCE App
2
Based on your HRV Score receive audio coaching that caters to your energetic needs
3
Track your personal trends over time
What is HRV?
HRV (heart rate variability) is a biomarker you were born with and you want a lot of it. In short, the higher your HRV Score is the more vital, healthy and energized you are. The lower your HRV Score is, the less you are able to handle challenges and demands.
THE GOAL OF THE SORCE IS TO BOOST YOUR HRV!
Your SORCE membership includes:
- Daily HRV assessment
Take a 1-min HRV assessment to see how your daily stress and energy level
- Daily coaching from me
Quick and effective 2 minute audios delivered to your inbox daily to help you ground down in this new approach and boost your HRV
- Community
Powerful and innovative community to keep you accountable to reach your goals
- Data + analytics
See your trends over time
Testimonials
I'm much more deliberate about pacing myself and forgiving myself. When I don't have the energy or when I am not up to tackling my entire to do list, I practice a lot of self talk that sounds something like "it's ok" instead of beating myself up with guilt.
— Karen S.
SORCE has helped me become more aware of how my daily habits can impact my energy levels and overall mental health. By taking my HRV every morning, I'm able to track day or day where I'm over-exerting myself or not giving myself time to rest and can now adjust from there. Overall, I have become more mindful of my exercise, work, and eating habits by being able to track how those habits impact my HRV overall and can pivot accordingly to take better care of myself holistically.
— Karen S.
SORCE has impacted my energy and health in many ways. There were many times before I started using SORCE that I would just power through my day despite my energy. Now I feel more empowered to do what is needed for my body (energy), knowing that it will be more beneficial for myself and my work/life in the long run.
— Karen S.